What is the recommended time frame for keeping fruits before using them in juices, smoothies, etc.? 

The recommended time frame for keeping fruits before using them in juices, smoothies, or other preparations varies depending on the type of fruit and how it’s stored. Here are some general guidelines:

1. Freshness Window: Most fruits are best used within 3-7 days of purchase for optimal flavor and nutritional value. Berries, for example, are best used within 3-4 days, while apples and oranges can last up to 2 weeks.

   
   
   

2. Storage Conditions:

   • Refrigeration: Fruits like berries, grapes, and citrus should be stored in the refrigerator and consumed within a week. Apples can last longer in the fridge, up to 3-4 weeks.
   • Room Temperature: Bananas, peaches, and pears ripen at room temperature and should be used within 2-5 days after they reach peak ripeness.
     
     
     

3. Pre-cut Fruits: If you’ve already cut the fruit, it’s best to use it within 1-2 days if stored in the fridge, as the nutritional value and freshness diminish quickly.

4. Frozen Fruits: If you freeze fruits for later use in juices or smoothies, they can last for several months, typically 6-8 months, while still retaining their quality.